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Early skin-to-skin contact for mothers and their healthy newborn infants Review. So, when your baby seems to want the pacifier, put her to the breast instead. Department of Health and Human Services. Latching your baby on properly is the most efficient way to increase your supply. Drinking about 6 to 8 glasses of water or other healthy liquids such as milk, juice, or tea should be enough to keep you hydrated. During the first few days of breastfeeding, hand expression may be more comfortable, and it may help to remove more breast milk than a breast pump. A supplemental nursing system can be used to encourage the baby to suck at your breasts even when there is no more breast milk.

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